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Sunscreen: Protect Your Skin, Glow with Confidence!
07 Apr 2025
Sunscreen: Protect Your Skin, Glow with Confidence!
07 Apr 2025

Sunlight contains UV rays that can damage the skin, accelerate aging, and trigger various skin problems. That’s why applying sunscreen daily is essential as a protective measure. Here’s how to use sunscreen properly to maximize its benefits:

  1. Correct Order of Application
    Apply sunscreen after completing your basic skincare routine, which includes washing your face, applying toner, and then moisturizer. After that, evenly apply sunscreen to the skin. Make sure to apply sunscreen 15–20 minutes before going outdoors so the ingredients have time to work effectively.

  2. Know the Types of Sunscreen: Physical and Chemical
    • Chemical sunscreen should be applied before moisturizer, as it needs about 20–30 minutes to activate and protect the skin from within.
    • Physical sunscreen is applied after moisturizer. It contains ingredients such as titanium dioxide or zinc oxide, which act as a physical barrier on the skin’s surface.

  3. The Importance of Reapplying Sunscreen
    If you are exposed to the sun for an extended period, sunscreen must be reapplied every 30–60 minutes.
    Choose sunscreen with:
    • At least SPF 25 for indoor activities.
    • SPF 50 or higher for outdoor protection.
    Use spray sunscreen for easier reapplication, even over makeup, without ruining your look.


Protecting your skin from UV rays with sunscreen is crucial for maintaining skin health. However, for more comprehensive protection, considering insurance as a safeguard for both health and finances is also highly recommended. With these two layers of protection, you can go about your daily activities with greater peace of mind, without worrying about unforeseen risks.

Reference: tempo.co