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Benefits of Temulawak for Health and Wellness
07 Aug 2024
Benefits of Temulawak for Health and Wellness
07 Aug 2024

Temulawak, as a native Indonesian herbal plant, is widely known for its highly beneficial properties in traditional medicine. It is not only popular as a natural remedy to cure stomachache, dysentery, bloody diarrhea, constipation, liver disease, and fever in children, but also as a general health supplement.

The content of temulawak includes proteins, carbohydrates, and volatile oils that are rich in components such as chamfer, glycosides, turmerol, and curcumin. Curcumin, in particular, is well known for its anti-inflammatory and anti-hepatotoxic properties, making temulawak a good choice for supporting liver health and reducing inflammation in the body. With its diverse benefits, temulawak continues to be an important part of traditional Indonesian medicine and is getting more attention in the modern health world.

Here are four noteworthy health benefits of temulawak:

  1. Resolves Digestive Disorders
    Curcuma longa is effective in addressing digestive issues such as flatulence and dyspepsia. Studies show that curcuma supplements provide significant improvements.

  2. Boosts Immunity
    Curcuma longa rhizomes contain more than a hundred types of compounds, including amylase, phenolase, fats, starch, minerals, essential oils, and curcuminoids. These compounds are proven to optimally boost the body's resistance, making it perfect for maintaining health during the pandemic.

  3. Prevents Cancer
    Curcumin in temulawak has anti-inflammatory properties that effectively control, prevent, or even kill various types of cancer such as prostate, colon, and breast. Research shows that temulawak can prevent the growth and spread of prostate cancer and protect cells from damage.

  4. Increases Appetite
    Curcuma longa is useful for parents whose children have difficulty eating because it can increase appetite by speeding up the emptying of the stomach.



Source: health.okezone.com